PDF Download The New Family Cookbook for People with Diabetes, by American Diabetes Association, The American Dietetic Association
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The New Family Cookbook for People with Diabetes, by American Diabetes Association, The American Dietetic Association
PDF Download The New Family Cookbook for People with Diabetes, by American Diabetes Association, The American Dietetic Association
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Great-Tasting Food for People with Diabetes and their Families
Revised and updated to reflect the latest recommendations from The American Diabetes Association and The American Dietetic Association, The New Family Cookbook for People with Diabetes remains the most authoritative and comprehensive resource available for people with diabetes and their families.
With more than 370 healthful and flavorful recipes accompanied by complete nutritional analysis, this book makes it easy to prepare satisfying and delicious meals that the whole family will enjoy.
RECIPES INCLUDE:
Whole Wheat Blueberry Rice Pancakes - Baked Orange French Toast
Black Bean and Cilantro Spread - Honey-Mustard Chicken Wings
Curried Chicken Salad - Marinated Skirt Steak with Vegetable Chutney
Lamb Over Minted Couscous - Italian Turkey Sausage with Peppers and Onions
Baked Salmon with Horseradish Mayonnaise - Sugar Snap Peas with Basil and Lemon
Baked Potato Skins - Rum Baked Black Beans - Apple Raspberry Crisp
Port-Poached Pears - New York Cheesecake - Raisin Rice Pudding
- Sales Rank: #931715 in Books
- Brand: Brand: National Health Publishing, Baltimore MD
- Published on: 2007-11-20
- Released on: 2007-11-20
- Original language: English
- Number of items: 1
- Dimensions: 9.25" h x 1.30" w x 7.37" l, 2.29 pounds
- Binding: Paperback
- 539 pages
- Used Book in Good Condition
Amazon.com Review
Getting dinner on the table is tough enough. For the millions of Americans who have diabetes or have family members with diabetes, preparing healthy and appealing meals can be nightmare. To the rescue: The New Family Cookbook for People with Diabetes by the American Diabetes Association and the American Dietetic Association, two of the nation's leading sources for nutrition and health information. The authors chose the best recipes from four previous diabetic cookbooks and updated them using the newest and healthiest ingredients and the latest nutrition recommendations for people with diabetes.
The book contains 13 chapters and more than 400 easy recipes for everything from Miniature Crab Puffs and Turkey Sausage with Peppers and Onions to Moo Shu Pork and New York Cheesecake. The authors cover all the basics of a diabetic diet and lifestyle, including exercise, carbohydrate counting, and food-exchange lists. Each recipe is also accompanied by both nutrition facts and food exchanges. The New Family Cookbook for People with Diabetes proves that diabetics don't have to live on carrot sticks, rice cakes, and sugar-free yogurt to keep glucose levels in check. --Ellen Albertson
About the Author
The American Diabetes Association is the nation's leading voluntary health organization dedicated to improving the lives of people affected by diabetes. Equally important is its unceasing support for research to prevent and cure this chronic disease that affects nearly 21 million Americans
The American Dietetic Association is the world's largest organization of food and nutrition professionals. The American Dietetic Association serves the public by promoting optimal nutrition, health, and well-being.
Most helpful customer reviews
73 of 73 people found the following review helpful.
Great Cookbook Period
By A Customer
Great food for the whole family. Almost everthing I eat comes from this book. (I am not taking drugs - just diet and exercise.) It has helped me lower my blood sugar 40 points in three months and so far I have not run out of new things to try. Even friends who do not have diabetes have bought the book, just for the reduced fat/low sugar/low salt recipes. It is a hit in my house.
63 of 65 people found the following review helpful.
Wonderful, easy and tasty!
By A Customer
The recipes use ingredients we all have in our kitchen. Most are quick and easy to accomplish. The recipes are so tasty, even my kids are eating these dishes! The nutrition information is a must for any family watching what they eat! Thanks!
108 of 123 people found the following review helpful.
THE TRUTH ABOUT SUGAR
By E. Sequeira
As a Registered Dietitian, for more than 20 years, and Certified Diabetes Educator, for over 10 years, I was so distressed by reviewer comments regarding sugar in the diabetic diet, that I am taking time to respond.
Since 1994 dietitians and educators working with people with diabetes have been trying to get the truth out about sucrose (sugar). Sugar is not a forbidden food for people with diabetes.
Scientific evidence from more than a dozen studies has shown that the use of sugar does impair blood glucose control in people with type 1 or type 2 diabetes. Sugar and foods containing sugar must be substituted for other carbohydrates, gram for gram, and not simply added to the diabetes meal plan. In making such substitutions, the nutrient content of concentrated sweets and sucrose-containing foods, as well as the presence of other nutrients frequently ingested with sucrose, such as fat, must be considered.
The bottom line for people with diabetes is to check the total carbohydrate in a recipe or on a food label and work that into their diabetes meal plan. Because there are individual variations in blood glucose response, self-monitoring is an important part of diabetes control.
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