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Packing your child's lunch box doesn't have to mean another peanut butter and jelly sandwich and a bag of chips. Renowned children's cooking and nutrition expert Annabel Karmel shares more than 120 healthy, creative recipe ideas as well as time-saving hints and tips that will help you make a complete and nutritious lunch without increasing the chaos of your morning routine.
Lunch Boxes and Snacks is packed with mouthwatering recipes that can boost your child's brainpower, increase energy, and strengthen the immune system. You'll find a wide range of delicious and easy lunch ideas, from Oriental Turkey Wraps, Individual Focaccia Pizzas, and Chicken Superfood Salad to Trail Mix Bars and Fruit on a Stick, that guarantee that your child will be the envy of the cafeteria.
In Lunch Boxes and Snacks you will find:
- Inspirations for hot meals that can be packed in a thermos for winter days
- Quick recipes that can be prepared in advance and kept in the fridge or freezer
- Tips to get your child involved in the lunch-making process
- Helpful hints on packing your child's lunch box so that food stays safe to eat
With Annabel's help, even the busiest parents can easily pack a healthy and tasty lunch that their child will look forward to eating.
- Sales Rank: #624932 in Books
- Brand: Simon & Schuster
- Published on: 2007-12-26
- Released on: 2007-12-26
- Original language: English
- Number of items: 1
- Dimensions: 7.50" h x .60" w x 7.50" l, .90 pounds
- Binding: Hardcover
- 128 pages
About the Author
Annabel Karmel is the mother of three children and the UK’s leading expert on feeding children. She works with leading US parenting websites such as Parents.com and has appeared on many TV shows, including the Today show and The View. Check out her popular app, Annabel’s Essential Guide to Feeding Your Baby & Toddler, and visit her website, AnnabelKarmel.com, to learn more.
Most helpful customer reviews
36 of 39 people found the following review helpful.
Excellent creative guide to packing lunch on the go!
By J. Arena
Lunch Boxes and Snacks: Over 120 healthy recipes from delicious sandwhiches and salads to hot soups and sweet treats is a great guide for the end of boredom at school and at work. Everything here is packable, nutritious and wonderfully good-tasting.
The book includes information on how to keep food safe after it leaves your refrigerator and how to involve kids in the selection and process.
But, be advised that it is great for adults also. We get bored with everyday same-old same-old, too!
I purchased this book on a whim while food-shopping at a mega-market. I flipped through it over coffee and went right back to the aisles for some immediate meal transformations.
I don't regret purchasing it!
23 of 25 people found the following review helpful.
Give new life to your lunchbox
By Amazon Customer
I am not the most creative person when it comes to packed lunches, but this book makes it easy! Many ingredients are easily found, and likely to be in your fridge or pantry already. Many you can make with leftover foods such as cooked chicken, or the 2 tablespoons of corn left over from dinner. Most are items my daughter will readily eat without complaint. For health reasons, we decided to stop eating cafeteria food and started packing our own. I ran out of ideas rather quickly and knew we had to break away from PB&J, so I ordered this book. What's great it that it's "adult friendly" too. No smiley face sandwiches or mac and cheese here...just healthy food made easy. Our kiddo is now the envy of the lunch room!
32 of 38 people found the following review helpful.
At least half of these recipes are inappropriate for lunch boxes.
By Daedalus18
Does a cold omelet that has been sitting around sound like something your child would eagerly scarf down at lunch time? If so - this may be the book for you. Other suggestions for cold lunches include half a dozen pizzas, cold muffins with creamy scrambled eggs, cold sticky drumsticks (w/ foil around the bottoms, so your kid won't get sticky fingers when throwing away a nasty cold sticky drumstick their parent packed for them), cold quesadillas, and tons of ideas for letting eggs and mayonnaise sit in a slightly cooled container until noon.
The other half of the book has some good suggestions - some pasta salads, wraps, and decent muffin and cookie suggestions.
I just don't see how anyone would have approved a title with the word "Lunch Boxes" in it, when that is the term associated with school packed lunches. If adults can heat food at work - these may work, but for the most part this book is not useful to parents trying to pack healthy delicious food for their kid's lunches.
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